and

coaching

transformational insights

services

1:1 HIGH-PERFORMANCE COACHING

TEAM + LEADERSHIP TRAINING

TEAM MVP LEADERSHIP 2.5 DAY INTENSIVE

KEYNOTE SPEAKING
+ WORKSHOPS

THE HR JOCK ASSESSMENTS

→ Managers Stepping into Leadership
→ Executives Under High Visibility and Pressure
→ Entrepreneurs Building Businesses Under Stress
→ Professionals Striving for the Next Level

6-Session Performance Accelerator
(Best for rapid breakthroughs!)
* Energy Leadership Index Assessment + 90-Min Debrief
* 6 x 45-minute private coaching sessions (bi-weekly or monthly)
* Personalized Performance Roadmap & Growth Plan
* Elite mindset & resilience-building strategies

1:1 high-performance coaching

schedule a consult

For Business ProfesSionals Ready to level up 

→ Corporate Leadership Teams
→ Small to Mid-Size Business Groups
→ Executive Off-sites

* Build a high-performance culture w/energy-driven leadership
* Enhance team synergy, resilience & decision-making under pressure
* Develop mental toughness & confidence for breakthrough performance
* Half-Day or Full-Day on applying ELI for team synergy/performance
* Custom report/action plan for improving collaboration/communication

TEAM + LEADERSHIP TRAINING

book the hr jock

For teams facing culture, communication, or performance gaps

Full Immersive Training for up to 15 leaders
* Energy Leadership Index (ELI) Assessments for Team
* ELI 360 Assessment for Teams
* Hands-On Leadership Simulations & Performance Drills
* Actionable Strategies for Immediate Impact

TEAM MVP LEADERSHIP PROGRAM – 2.5 DAY INTENSIVE

start today

For MANAGERS, EXECUTIVES, Business Executives, and High-Achievers

→ Conferences
→ Corporate Retreats
→ Pro & Collegiate Sports Events

* Dynamic, High-Energy Keynotes on leadership, confidence, and resilience
* Custom topics for business leaders, athletes and elite performers
* Proven strategies from HR Leadership and Competitive Sports

KEYNOTE SPEAKING + WORKSHOPS

Inspire, Motivate & Elevate Performance at Your Next Event

BOOK THE HR JOCK FOR YOUR EVENT

Winning Under Pressure: Leadership Lessons from Business & Sports

The High-Performance Playbook: Energy, Confidence & Peak Execution

From the Locker Room to the Boardroom: Championship-Level Leadership

In a personalized 60-minute debrief, we’ll break down your energy levels, revealing the patterns that shape your performance under normal conditions and stress. You’ll uncover your Average Resonating Level (ARL)—a powerful indicator of how you’re engaging with the world. A higher ARL is directly linked to greater satisfaction, fulfillment, and success.

Dive into Your Results

start here

We’ll build a tailored action plan to help you shift into higher energy levels. By redirecting how you perceive and approach challenges, you’ll create a powerful ripple effect across your career, relationships, and personal well-being.

Chart Your Path to Growth

TAKE AN ASSESSMENT

 The online assessment takes just 20 minutes.

Stronger Performance:
Unlock focus and productivity by shifting into energy levels that align with action and results.
Increased Fulfillment:
Thrive by intentionally choosing how you show up in work and life, no matter the circumstances.
Powerful Leadership:
Lead from a place of clarity and inspiration, becoming a role model others naturally want to follow.
Resilience and Confidence:
Navigate stress and uncertainty with the tools to stay grounded, solution-oriented, and effective.

what you'll gain

GET YOUR ENERGY LEADERSHIP™ ASSESSMENT

then,

next,

Success in business and sports isn’t just about talent—it’s about understanding yourself and those around you. That’s where Everything DiSC® comes in. This powerful personality framework goes beyond generic assessments, providing deep insights into how you communicate, make decisions, and interact under pressure.

unlock peak performance with everything disc®

Learn how to adapt your style to connect effectively with teammates, colleagues, and leaders. Say goodbye to misunderstandings and hello to clear, productive conversations.

ENHANCE COMMUNICATION

Whether you're leading a team or working within one, Everything DiSC® helps you bridge personality gaps and build a culture of trust, respect, and synergy.

STRENGTHEN COLLABORATION

Great leaders adapt. This assessment reveals your natural leadership tendencies and provides strategies to motivate, develop, and inspire those around you.

BOOST LEADERSHIP + INFLUENCE

Understand how you show up under stress and uncover practical ways to stay composed, confident, and effective in any situation.

increase self-awareness + resilience

When teams understand each other’s strengths, they work smarter—not harder. Everything DiSC® provides actionable insights that enhance teamwork, increase productivity, and fuel long-term success.

drive performance + engagement

why everything disc®?

let's elevate your game

Brett K., Vice President in Healthcare

Derek, your energy assessment session was truly eye-opening. In just 90 minutes, I gained deep insights into my personal dynamics and stress management—far beyond any assessment I’ve taken before. Your engaging and thoughtful approach sparked powerful ‘ah-ha’ moments, making this experience both unique and transformative. I’m excited to continue this journey with your coaching!